When we think of island getaways, we often imagine white sandy beaches, crystal-clear waters, and the sound of waves gently crashing on the shore. But one of the most unforgettable parts of any island adventure is the food. Each island has its own culinary identity shaped by history, culture, and geography.
In this article, we’ll explore some of the most popular island destinations around the world and uncover their signature dishes. From the fiery flavors of Southeast Asia to the comforting stews of the Mediterranean, you’ll learn how to bring these island eats into your home kitchen — no passport required!
Greece – Santorini: Tomato Fritters (Domatokeftedes)
Santorini isn’t just famous for its breathtaking sunsets and blue-domed churches — it’s also known for its delicious cuisine. One standout dish is tomato fritters, or *domatokeftedes*. These crispy, golden bites are made with sun-ripened tomatoes, herbs, and olive oil, giving them a rich, savory flavor.
- Ingredients:
- 4 ripe tomatoes, grated
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 3 tbsp flour
- 2 tbsp fresh parsley, chopped
- Salt and pepper to taste
- Olive oil for frying
- Squeeze excess water from grated tomatoes using a cheesecloth.
- Mix all ingredients in a bowl until well combined.
- Heat olive oil in a pan and drop spoonfuls of the mixture.
- Fry until golden brown on both sides.
- Drain on paper towels and serve warm with tzatziki sauce.
These fritters are perfect as an appetizer or light lunch, especially when paired with a glass of local Assyrtiko wine.
Indonesia – Bali: Babi Guling (Suckling Pig)
Bali is not only a spiritual haven but also a food lover’s paradise. One of its most iconic dishes is babi guling, a whole roasted suckling pig seasoned with a fragrant spice paste called *bumbu*.
- Ingredients:
- 1 small whole pig (or pork shoulder for a simpler version)
- 1 head garlic
- 1 thumb-sized ginger root
- 1 thumb-sized turmeric root
- 1 onion
- 2 red chilies
- 1 tsp coriander seeds
- 1 tsp cumin
- 1 stalk lemongrass
- 2 bay leaves
- Salt and pepper to taste
- Cooking oil
- Grind garlic, ginger, turmeric, onion, chilies, coriander, and cumin into a smooth paste.
- Add lemongrass, bay leaves, salt, and pepper to the mix.
- Rub the spice mixture inside and outside the pig.
- Roast slowly on a spit or in the oven until skin is crispy and meat is tender.
Served with rice, vegetables, and a side of spicy sambal, babi guling is a must-try when visiting Bali — or even better, try making it at home during a special occasion.
Hawaii – United States: Lomi Lomi Salmon
While salmon may not be native to Hawaii, it became part of the islands’ cuisine through trade with the Pacific Northwest. Lomi lomi salmon is a traditional Hawaiian side dish made with salted salmon, tomatoes, onions, and sometimes cucumbers.
- Ingredients:
- 1 cup salted salmon, flaked
- 2 tomatoes, diced
- 1 small onion, finely chopped
- 1 cucumber, diced (optional)
- 1 tbsp lime juice
- Fresh cilantro or green onions
- Rinse the salmon under cold water to remove excess salt, then flake with a fork.
- Mix all ingredients in a bowl and chill for at least 30 minutes before serving.
- Taste and adjust seasoning if needed.
This refreshing salad pairs perfectly with poi or steamed rice and is commonly served at luaus and family gatherings.
Philippines – Palawan: Chicken Inasal
The Philippines is a country of over 7,000 islands, each with its own culinary specialties. In Palawan and the Visayas region, chicken inasal is a beloved grilled chicken dish marinated in vinegar, calamansi, and spices.
- Ingredients:
- 1 whole chicken, cut into pieces
- 3 cloves garlic, crushed
- 1/4 cup vinegar
- 2 tbsp soy sauce
- 1 tbsp sugar
- 1 tsp black pepper
- 1 lemon or calamansi, juiced
- Oil for grilling
- Mix all marinade ingredients in a bowl.
- Cover the chicken with the marinade and refrigerate for at least 2 hours.
- Grill the chicken, basting occasionally with leftover marinade until golden and slightly charred.
- Serve hot with steamed rice and pickled vegetables.
What makes this dish special is its tangy-sweet flavor profile and smoky aroma from the grill. It’s a staple at Filipino celebrations and beach parties alike.
Read Also: Flavors of the North: Cozy Recipes, Warm Kitchens, and Stories from the Cold
Maldives – Coconut Curry (Mas Riha)
The Maldives, known for its luxurious resorts and stunning coral reefs, also boasts a flavorful cuisine centered around seafood and coconut. Mas riha, a traditional fish curry, is a staple in Maldivian households.
- Ingredients:
- 2 fillets firm white fish (like tuna or snapper)
- 1 cup grated coconut or coconut milk
- 1 onion, sliced
- 1 clove garlic, minced
- 1 green chili, slit
- 1 tsp curry powder
- 1 tbsp tomato paste
- Coconut oil or vegetable oil
- Salt to taste
- Sauté onions, garlic, and chili until soft.
- Add tomato paste, curry powder, and grated coconut.
- Pour in enough water to create a thick sauce and simmer for 10–15 minutes.
- Add fish fillets and cook gently until tender.
- Serve with steamed rice or roshi (flatbread).
This mildly spiced curry reflects the island’s deep connection with the ocean and showcases how simple ingredients can create deeply satisfying meals.
Bringing Island Flavors Home
You don’t have to book a flight to enjoy the tastes of these beautiful islands. With a few pantry staples like coconut milk, fish sauce, lemongrass, and tropical fruits, you can recreate these dishes right in your own kitchen.
Here are some tips to help you master island-inspired cooking:
- Use fresh ingredients whenever possible — especially herbs, citrus, and seafood.
- Experiment with spices — many island cuisines use bold blends that add depth to dishes.
- Don’t forget the heat — chilies, peppers, and hot sauces are common across many island cultures.
- Grill or roast meats — open-fire cooking adds a distinct flavor found in many traditional recipes.
Try hosting an “island night” where you prepare a few different dishes from various regions and invite friends or family to enjoy a global feast together.
Food as Culture
Each island recipe tells a story — of migration, trade, colonization, and community. Whether it’s the Greek influence on Turkish islands or the Indian roots in Caribbean curries, food is a living record of our shared history.
By cooking these island dishes, you’re not just enjoying a meal — you’re experiencing a piece of culture, tradition, and love passed down through generations.
Read Also: These Recipes Are So Good, They’ll Make You Want to Move North
Frequently Asked Questions (FAQs)
Q1: Can I make these island recipes vegetarian?
A: Yes! Many island dishes can be adapted for vegetarians. For example, tofu or eggplant can replace meat in many recipes, and seafood can be swapped with mushrooms or jackfruit.
Q2: Are island recipes difficult to make at home?
A: Not at all! While some traditional techniques like spit-roasting take time, most island dishes use simple ingredients and methods that are easy to replicate in a home kitchen.
Q3: What are common ingredients used in island cuisines?
A: Common ingredients include coconut, seafood, tropical fruits, spices like turmeric and cumin, and fresh herbs like cilantro and lemongrass.
Q4: How do I store leftovers of these dishes?
A: Most island dishes can be stored in the refrigerator for 2–3 days. Some, like curries, actually taste better the next day. Be sure to store them in airtight containers to preserve freshness.
Q5: Can I substitute exotic ingredients with more common ones?
A: Absolutely! If you can’t find certain ingredients like fresh lemongrass or tamarind, you can use substitutes like dried lemongrass or lime juice with a touch of vinegar.
Arun
Hi, I'm Arun from Himachal Pradesh. I hold a Bachelor's degree in History and have a passion for writing. I enjoy exploring and sharing insights on topics like recipes, education, health, and technology. Through my content on InstaPLX, I aim to inform, inspire, and add value to my readers' everyday lives.